The happiness breakfast recipe!
Please, not another day of oatmeal….
Yip, that was my thought exactly, so instead I’ve decided to indulge in a healthy high protein egg white omelette with a spinach, mushroom and cheese filling. And to round it of I’ve sprinkled some roasted black sesame seeds on top.
I almost forgot I had these black sesame seeds in my pantry, off course I’m obsessed with it now, they are just so darn pretty! don’t you agree?
Now go on! have some eggs for breakfast and remember omelets is great for supper too.
yields 2 omelets
4 egg whites and two whole eggs
90 ml water
Salt and pepper to taste
1/2 cup of frozen or freshly chopped spinach
1/2 punnet of mushrooms sliced
60 g low-fat cheese
tbs sesame seeds (roasted over a dry hot pan)
Fry your onions and mushrooms in a separate pan until brown…
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